People tend to resist self-compassion because they think it will make them lazy, according to research by psychologist Kristin Neff. But being compassionate with yourself actually leads to high achievement at work. Read more research on the psychology of kindness in the workplace from Neff and Mandy O’Neill (PhD ’05): http://stnfd.biz/m7V8G  High-res

People tend to resist self-compassion because they think it will make them lazy, according to research by psychologist Kristin Neff. But being compassionate with yourself actually leads to high achievement at work. Read more research on the psychology of kindness in the workplace from Neff and Mandy O’Neill (PhD ’05): http://stnfd.biz/m7V8G